Suicide Prevention Lifeline: 988https://suicidepreventionlifeline.org/Warm Lines: Local: (913) 281-2251 • (866) 927-63274pm to 10pm every night of the yearHow and why does therapy work?https://meetmonarch.com/health-resources/articles/therapy-101/how-and-why-therapy-actually-works?utm_medium=email&utm_source=monarch&utm_campaign=20220824_therapyseeker-monarch-campaign-august-newsletter&utm_content=some-unexpected6 Tips for Happiness:https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/202201/6-tips-happiness5 signs of Repressed Anger:https://www.psychologytoday.com/us/blog/living-emotional-intensity/202201/5-symptoms-repressed-angerWounded Again: How Past Trauma Can Upend a Relationship:https://www.psychologytoday.com/us/blog/rediscovering-love/202201/wounded-again-how-past-trauma-can-upend-relationship The Simplest Act of Self-Care? Stoppinghttps://www.psychologytoday.com/us/blog/speak-easy/202202/the-simplest-act-self-care-stopping